Tuesday & Thursday AM Group Runs
5:30 am group run leaving from Maine Running Company/Little Dog Coffee Shop parking lot in Brunswick – All Are Welcome to join this run. But please keep in mind that in peak training season (summer) individual training plans vary!! Post your workout so other may join!
Its dark now! Be Lit and Reflective!! Meet in the parking lot BEHIND the Lil Dog/Fleet Feet store – Self Supported. Be Seen – Be Reflective & wear a headlamp if dark.
Meeting people for a Run – Post It on our Facebook page so others may join!
Saturday – All Club Group Run – Rain – Snow – Shine
8:00 a.m. – Run leaving from the parking lot behind the Fleet Feet Maine Running/Little Dog Coffee Shop in Brunswick.
Meet in the store (Fleet Feet) or in the Parking Lot behind the Little Dog/Maine Running Company. Bathrooms are available in the Lil Dog Cafe or Fleet Feet (if open).
Some groups go out at 7:00, especially in the summer months – LIKE & watch the MTC facebook page. If you’re going out early – or doing a unique distance – please post your plans on our Facebook page if you want company!
**During Prime Training Season (Mar – Sep) – Times vary as everyone is on different training plan. Like the MTC Facebook page as a prime source of information. Doing a run – bike – swim? Post it!!! Let others know who may join!!!
All are welcome – bring a friend……………. Be Seen – Be Safe
The Clubs Fav Run is the 5 Mile Loop: – Start out back – Right on Federal St – Right on Longfellow – Straight Across Maine St on to Columbia St – Left on Baribeau St – Left on Pleasant Hill Rd – Left on Maine St – Right on Longfellow – Left on Federal St back to Bank St/Lil Dog/Fleet Feet.
Contact Person: Jim Favreau – firstname.lastname@example.org
Spinning & Biking
Outside Group Rides – We need a Thursday Night 5:30 Ride Leader for 2018!
Currently – Outside Bikes are DONE for the winter. There Are No Group Rides scheduled!!
Ride Leaders Needed for 2018 – Contact Jim – email@example.com
INDOOR SPINS – Now Happening – Sunday Mornings at the Brunswick Fleet Feet Store – Maine St Brunswick – 8:00 AM – BYOB & Trainer
Indoor Spins – You will need your bike – a trainer – towel – hydration. Bathrooms are available. Bring your running gear for an “Optional” T Run after the spin.
Some sessions will be coached – most Spinerval Tapes shown.
Coaching Seminars – On Hold
Contact Jim FMI @ firstname.lastname@example.org
In Progress – Bowdoin Pool Swims – 2018 schedule –
Bowdoin College – Greason Pool – 35 Watson Dr.
All Swims are 6:30 to 7:30
Note – Some swim time vary as Denoted *
2017 – 2018 Bowdoin swim schedule will start Nov 6 and end May 2 . 2018
Swim times will be on Mondays and Wednesday at 6:30 – 7:30 pm unless noted. Below is the schedule and times . Remember ALL using this club benefit must be current 2018 member and will be issued a pass to Bowdoin Pool .
Feb – 14, 19, 21, 26, 28
March – 5, 7, 26, 28
April – 2, 4, 9, 11, 16, 18, 23, 25, 30
May – 2 At times we will not be only ones using the pool. As in past years, we may be asked by the pool staff to use 4 left lanes and diving area.
Any questions contact email@example.com
Bowdoin Pool Swim Times – 6:30 – 7:30 PM (Note Some Vary based on availability)
Lake Placid Training Camp 2018 –
MTC’s 8th Annual Training Weekend in Lake Placid
You do not have to be doing an Ironman – or any race – to participate! Come Join The Fun for a long weekend of serious training. This is a great training/vacation on a supported course with friends. New to the club? You will have new friends at the end of this long weekend. If you’ve ever wanted to get a taste of what a full Iroman is like, this is a great opportunity. You can swim 2.4 – bike 112 and run 26.2 if you choose, or do whatever distance you are comfortable with. Or maybe just hang on the beach with a cold one! We will have a good size group going this year so you will always have someone to train with. That’s the beauty of this weekend – you are supported by the group – there is always someone to Swim – Bike or Run with.
The Host Hotel will be Golden Arrow
Discount code for making reservations.
Lodging Discount Code – Group Name: MidCoast Triathlon Club 2018
MidCoast Triathlon Club – Training Camp 2018
|2018 Lake Placid Training Camp Host Hotel Information.
Worked with Golden Arrow to get about $50-60 per night discount and to get flexible schedule for arriving and departing dates Details of the actual camp schedule will be coming soon . Wanted to get out the information on hotel for planning
Group Name: MidCoast Triathlon Club 2018
Check in: Thursday or Friday June 21st or 22nd 2018
Check out: Monday or Tuesday June 25th or 26th 2018
Nights: 2 minimum
Room type and Rates:
Lakefront rooms with 2 queens or King
Thursday = $119
Friday & Saturday = $269
Sunday & Monday = $219
Village side rooms with 2 queens or king
Thursday = $99
Friday & Saturday = $239
Sunday & Monday = $189
7 Days Prior to arrival. That means that if a room night is to be dropped or a reservation is to be canceled it must be done 7 days prior to the arrival date. Inside of the 7 days that person will still be charged for the dropped night or entire canceled reservation.
Release Date: April 22nd 2018
Each person must make their individual reservations by this date. After the release date any rooms still being held in the block will be put back into inventory and sold to anyone on the wait list. If a person calls to make a reservation with the group after the release date they will pay the going rate for a room not the group rates.
Reservations phone number: 800.582.5540
Call to make reservations just tell the reservations agent the group name and date.
1-800.582.5540 – Golden Arrow Reservations
2018 Lake Placid Training Camp Schedule
SCHEDULE – – (Subject to Change)
7:30 Am Bike – IronMan Bike/Brick Run course 112 miles with 4 mile run ( some may elect one loop 56 miles ). We will organize volunteers on Bike Course for SAG support on course. Let Jim know if you have someone who can also provide course support. After the bike – we will regroup after finding our running shoes in the parking lot of the Golden Arrow and run 4 miles around Mirror Lake (optional – or choose your distance – some may go longer)
7:00 am Long Run 13.1 mile loop or more – IronMan run course.